Tailor-made program

“ Global and personalized management of corporate health through yoga therapy ”

The different steps

Program format

The tools of yoga therapy
Locations: digital (by videoconference) and face-to-face (on the company's site)
Language: French and English
Populations: structures and operational (employees, executives, managers, leader...).

Personalized follow-up

With single interlocutor (pair)
Adaptation of the program over the medium and long term to build a sustainable and lively health offer

Users: depending on ESC and ECP
Rh and CSE: depending on the health questionnaires and the news and the needs of the company

Adaptation of sessions

Assessment of feelings

Carried out at the beginning and at the end of the session, they make it possible to identify the evolution of the physical and emotional state of the person:

ESC: evaluation of bodily sensations
ECP: assessment of positive cognitions (thoughts)

Setting up the program

Weekly sessions (or according to program)
With different populations / different needs
Specific "health" workshops (prevention of MSDs and RPS)

Identification of the need by a certified coach
Development of a personalized program
Drafting of the health questionnaire for users

The diagnosis

Overall health, capital objective