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Discovery offer “ An original format to discover yoga therapy and promote team cohesion. ” Teambuilding Stays of ½ day to 3 days combining the strength of the team, a better relationship with oneself & with others, around a playful theme, generator of communication. Teambuilding Stays of ½ day to 3 days combining the strength of the team, a better relationship with oneself & with others, around a playful theme, generator of communication. The benefits of the Team building Yoga therapy activity for the team Increase motivation Optimize teamwork Reduce stress Learning to know each other Create positive energy within the company Increase the sense of belonging Mobilize and strengthen team bonds Encourage team collaboration Develop trust between members Share a common vision Stimulate creativity Demonstrate the importance of everyone in a team An example of a discovery offer Sensory Immersion Oenological tasting in awareness of the 5 senses.

Rh O Yoga Tailor-made health through yoga therapy at the service of your business A 5 in 1 offer Physical activity Relationship improvement Nutrition Emotional management Hygiene of rhythms & life Learn more about Yoga Therapy The challenges for the company Rh O Yoga accompanies you a tailor-made health offer a 5 in 1 method scientifically recognized a special relationship an optimized budget disability integration LEARN MORE Health, a challenge for the company WHO definition of health: “ State of complete physical, mental and social well-being, which does not consist only in the absence of disease or infirmity, it is associated with the notion of well-being ” The well-being of your employees is 2X fewer illnesses 6X fewer absences 9X more motivation 31% more productivity 55% more creativity Source: study conducted by Harvard & MIT, 2018 Improving mental & physical health with Rh O Yoga allows you to: Cost optimization Reducing HR administrative tasks Improving the employer brand Talent retention Improving communication Team cohesion Better personnel management The added value of Rh O yoga Optimized budget. A 5 in 1 offer allows the company to reduce the cost of the speakers: a single person providing the services covering the areas of intervention of 5 consultants (emotional management, physical activity, improvement of the relationship, nutrition, hygiene of the rhythms of life) Adaptation to the needs and constraints of the company. A single interlocutor (pair) ensures the personalized follow-up of your needs, ranging from the diagnosis to the implementation of the program, through the adjustment according to the feelings of the different populations and the news of the company. relational quality. The in-depth knowledge of the needs and the quality of the relationship establish a strong bond of trust and promote the therapeutic alliance. Studies show that: “ The benefit of a practice is increased by 40% if there is a therapeutic alliance between the users and the practitioner ” Advanced and scientifically recognized techniques. Certified coaches. Discipline that is part of prescription sport. Learn more Our offers Discovery An original way to discover yoga therapy and promote team cohesion in a team building format. LEARN MORE Tailored Tailor-made program with comprehensive and personalized corporate health care through yoga therapy LEARN MORE Yoga Cap' Inclusion of disability in business LEARN MORE Yoga'n Work Experimenting and passing on the well-being and health at work toolbox LEARN MORE They are talking... Thierry R. “ Throughout the session, Eloise was attentive and attentive. The sequence of postures follows a guideline, and each posture is explained, particularly in relation to the effects it has on the body. All this gives meaning to his sessions. We leave richer, in better shape and more peaceful . Contact

Privacy Policy The site is offered by: Eloise Taillefer 33000 BORDEAUX FRANCE Telephone: + 33 (0) 6 85 97 38 73 Email: eloisetaillefer@gmail.com having the status of data controller or co-controller within the meaning of the regulations on personal data, in particular the General Data Protection Regulations (GDPR). What personal data is processed? ​ In the case of the use of the information request or reservation request form Full name E-mail address Telephone ​​​ ​ What are the purposes of the processing? information request form: the data entered is necessary to recontact the person wishing to inquire or book an appointment. The legitimate basis for processing is consent. Who are the recipients of the data? The sole recipient of the data is Eloïse Taillefer ​ What is the data retention period? The data is deleted a maximum of 3 years after the person's last contact. What are the rights of the people whose personal data is collected? - Right of rectification or erasure of these - Right to restriction of processing_cc781905-5cde-3194_cf-b5d5bad3 - Right to object to processing (and in particular commercial prospecting) Right to data portability - Right to lodge a complaint with the Commission Nationale Informatique et Liberté (website:_cc7581905 3194-bb3b-136bad5cf58d_ www.cnil.fr ) In accordance with the GDPR, certain conditions may apply for the exercise of these rights. To exercise these rights, an email can be sent to contact@rhoyoga.fr ​

Legal Notice The law of June 21, 2004 for confidence in the digital economy obliges people who publish a website to make available to the public, on their own site, several information. Introduction: Eloïse Taillefer opened this site for the personal information of Internet users who use it. Access to and use of this site are subject to these “detailed general conditions” below, as well as to applicable laws and/or regulations. Connection and access to the site imply full and unreserved acceptance by the Internet user of all the provisions of these general conditions. Eloïse Taillefer reserves the right to modify and update, without notice, these general conditions of use and all the elements, products or services presented on the site. ​ Publication: Eloise Taillefer 33000 BORDEAUX FRANCE Telephone: + 33 (0) 6 85 97 38 73 Email: contact@rhoyoga.fr Site host: Wix.com Inc. Address: 500 Terry A Francois Blvd San Francisco, CA 94158 Telephone: +1 415-639-9034. Intellectual property rights: ​ Eloïse Taillefer advises users of this site that most of the elements of this site are protected by copyright law: this may include photographs, articles, drawings, animated sequences._cc781905-5cde-3194 -bb3b-136bad5cf58d_ As such, any reproduction, representation, use, adaptation, modification, incorporation, translation, marketing, partial or complete in any way, in any form, by any process and on any medium whatsoever (paper, digital, etc.) are prohibited, without the prior written authorization of Eloïse Taillefer. In any event, the information contained on this site is general information and has no contractual value. ​​ Privacy policy: click here to read it ​ Security : You agree, in the use you make of the site, not to carry out any manipulation likely to cause computer or functional failures or of any order affecting the operation of the site or of any server or service accessible via the site. You undertake, in particular, to make available, in the space constituted by the site, only information, data, documents, files that are reliable, harmless and not likely to affect the operation of the site or any server or service accessible through the site, to respect the national and international laws and regulations in force, as well as the rights of third parties, not to prejudice the image of Eloïse Taillefer in any capacity and in any form whatsoever._cc781905 -5cde-3194-bb3b-136bad5cf58d_ Eloïse Taillefer, owners of the site, undertakes to implement all the necessary means to ensure the security of the information that you make available to her in the space constituted by the site. You use the site under your sole and entire responsibility. Eloïse Taillefer cannot be held liable for direct or indirect damage, such as, in particular, material damage, loss of data or programs, financial loss, resulting from the use of this site or sites linked to it._cc781905- 5cde-3194-bb3b-136bad5cf58d_ ​ You have the right to access, modify, rectify and delete data concerning you. Applicable right : The website and these legal notices are subject to French law and the text written in French is authentic. ​

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occupational health “ Beyond individual aspects, health has become a collective issue ” Illness at work Le mal-être au travail According to the WHO, health is a state of complete physical, mental and social well-being, which does not consist only of the absence of disease or infirmity, it is associated with the concept of well-being. The consequences of unhappiness at work Absenteeism Decrease in cohesion Turnover Disengagement Bad communication Mark employer degraded The cost of workplace malaise €2bn This is the total annual cost of musculoskeletal disorders (MSDs) for French companies. ​ This is the leading cause of compensated occupational diseases €3 billion This is the total annual cost of psychosocial risks (RPS) for French companies. ​ 1 employee out of two is a victim of stress at work €107 billion This is the annual hidden cost of absenteeism at work for French companies. ​ In the private sector, this corresponds to €3,500 per employee, i.e. approximately 7% of the payroll Le coût du mal-être au travail The benefits of good health Les bénéfices d'une santé performante Thanks to an adapted occupational health offer and quality of life at work (QVT) actions, it is possible to reduce these costs by 2/3. well-being at work 6X fewer absences 2X fewer illnesses 9X more motivation 31% more productivity 55% more creativity

About “ Committed to the development of global health ” Eloise, founder of Rh O Yoga I have been committed for many years to the development of global health, through coaching, yoga and yoga therapy. At the same time, I developed the activity of commercial director in the high-end business tourism sector (BtoB), where I organized well-being-oriented events and yoga sessions for my clients. ​ This double culture allowed me to observe the dysfunctions of the teams, linked to the malaise of the collaborators and harming the social and economic performance of the company. ​ I am a graduate of the Institute of Yoga Therapy which offers protocols to support all psycho-pathological, physical and metabolic disorders. Its resolutely modern approach is perfectly suited to the business environment, as well as to people's health and daily lives. ​ Bringing together all the necessary resources, I founded Rh O Yoga and with my buddy Lara, we support you towards overall health as a key objective within your organization. “ My health transmission value includes the dimensions of shared trust, loyalty and confidentiality with my clients. ” Eloise, founder of Rh O Yoga I have been committed for many years to the development of global health, through coaching, yoga and yoga therapy. At the same time, I developed the activity of commercial director in the high-end business tourism sector (BtoB), where I organized well-being-oriented events and yoga sessions for my clients. ​ This double culture allowed me to observe the dysfunctions of the teams, linked to the malaise of the collaborators and harming the social and economic performance of the company. ​ I am a graduate of the Institute of Yoga Therapy which offers protocols to support all psycho-pathological, physical and metabolic disorders. Its resolutely modern approach is perfectly suited to the business environment, as well as to people's health and daily lives. ​ Bringing together all the necessary resources, I founded Rh O Yoga and with my buddy Lara, we support you towards overall health as a key objective within your organization. “ My health transmission value includes the dimensions of shared trust, loyalty and confidentiality with my clients. ”

Yog'n Work training Experiment and transmit the toolbox of well-being and health at work 80% des handicaps sont invisibles Theorical class Situation Availability of capsules, videos and podcasts Training support: book "the toolbox of relaxation" Que dit la Ioi ? Theorical class Situation Availability of capsules, videos and podcasts Training support: book "the toolbox of relaxation" Yoga Cap' pour une meilleure inclusion du handicap Theorical class Situation Availability of capsules, videos and podcasts Training support: book "the toolbox of relaxation" Health workshops yoga chair eye yoga Ergonomics Stress Sleep Health tips Etc. Evaluation Soulage les douleurs chroniques Renforce les muscles profonds Remet en mouvement Améliore le système musculosquelettique Permet de relâcher les tensions Masse les organes Stimule le système immunitaire Apprentissage des postures adaptées au poste de travail Sans équipement et accessible à tous Theorical class Situation Availability of capsules, videos and podcasts Training support: book "the toolbox of relaxation"

Tailor-made program “ Global and personalized management of corporate health through yoga therapy ” The different steps Program format The tools of yoga therapy Locations: digital (by videoconference) and face-to-face (on the company's site) Language: French and English Populations: structures and operational (employees, executives, managers, leader...). Personalized follow-up With single interlocutor (pair) Adaptation of the program over the medium and long term to build a sustainable and lively health offer Users: depending on ESC and ECP Rh and CSE: depending on the health questionnaires and the news and the needs of the company Adaptation of sessions Assessment of feelings Carried out at the beginning and at the end of the session, they make it possible to identify the evolution of the physical and emotional state of the person: ESC: evaluation of bodily sensations ECP: assessment of positive cognitions (thoughts) Setting up the program Weekly sessions (or according to program) With different populations / different needs Specific "health" workshops (prevention of MSDs and RPS) Identification of the need by a certified coach Development of a personalized program Drafting of the health questionnaire for users The diagnosis Overall health, capital objective

Yog'n Work training Experiment and transmit the toolbox of well-being and health at work Devenez formateur.trice au bien-être et à la santé au travail Expérimentez et Transmettez le bien-être au travail ! Développez le potentiel qu’il y a en vous et donnez du sens à votre vie professionnelle !! En pratique Theorical class Situation Availability of capsules, videos and podcasts Training support: book "the toolbox of relaxation"

occupational health “ Beyond individual aspects, health has become a collective issue ” Illness at work Le mal-être au travail According to the WHO, health is a state of complete physical, mental and social well-being, which does not consist only of the absence of disease or infirmity, it is associated with the concept of well-being. Le coût du mal-être au travail The 5 pillars of health According to the WHO, health is a state of complete physical, mental and social well-being, which does not consist only of the absence of disease or infirmity, it is associated with the notion of well-being. ​ Yoga therapy offers a global health approach based on the following 5 pillars: Activity physical Relationship improvement Nutrition Management emotional Hygiene of rhythms and life The benefits of good health Thanks to an adapted occupational health offer and quality of life at work (QVT) actions, it is possible to reduce these costs by 2/3. Les bénéfices d'une santé performante well-being at work 6X fewer absences 2X fewer illnesses 9X more motivation 31% more productivity 55% more creativity Techniques avancées et reconnues scientifiquement. Coachs certifiés. Discipline faisant partie du sport sur ordonnance. En savoir plus

yoga therapy “ Finding autonomy around your emotional and physical health ” Qu'est ce que la yoga thérapie ? What is yoga therapy? Yoga therapy is the specific use of yoga tools applied to the field of health, both for prevention and for the care of patients suffering from disorders. Efficient The traditional methods of yoga, associated with neuroscience and scientific and medical studies, have shown the validity of this comprehensive care in many areas of health. Adapted Particularly adapted to the business world and scientifically validated, this discipline makes it possible to prevent and relieve disorders linked to malaise at work (musculoskeletal disorders, psychosocial risks, professional/personal life imbalance). Simple The exercises are always as simple as possible, they give the person back his autonomy, which allows him to find serenity and fluidity in his daily life. Les 5 piliers de la santé The 5 pillars of health According to the WHO, health is a state of complete physical, mental and social well-being, which does not consist only of the absence of disease or infirmity, it is associated with the notion of well-being. ​ Yoga therapy offers a global health approach based on the following 5 pillars: Activity physical Relationship improvement Nutrition Management emotional Hygiene of rhythms and life Les outils utilisés The tools used In business, Rh O Yoga adapts the tools of yoga therapy according to specific protocols Yoga breaths meditations relaxation Poses Visualizations Kryias (detox) Postures Visualisations Kryias (détox) Health workshops yoga chair eye yoga Ergonomics Stress Sleep Health tips Etc. Stress Sommeil Conseils santé Etc. Evaluation Questionnaire of the feeling, at the beginning and at the end of each session Quality / Quantity Anonymous qualitative and quantitative questionnaire for HR for a better adapted offer Les Bénéfices pour l'entreprise The benefits for the company Improving mental & physical health with a dedicated team allows: ​ Cost optimization (organizational time savings for sessions, 5-in-1 offer with a single speaker) Reducing HR administrative tasks Improving the employer brand Talent retention Improving communication Team cohesion Better staff management (absenteeism, disengagement, turnover, etc.) La séance type The typical session A session always begins with the installation: state of mind, posture, breathing. ​ Then a bodily walk, thanks to the evaluation of bodily sensations according to the theme of the day (immunity, stress, chronic pain, etc.) ​ In the present moment: application of tools / verification of feelings / adaptation. ​ ​ The idea being to relieve bodily and emotional tensions, not to add to them by contorting oneself in an asana which makes posture difficult, and which automatically slips in an emotional message, a parasitic thought. ​ Thus, the practitioner finds a feeling of serenity and sensations of fluidity, harmonizing his body and his mind.